December 12, 2020
Before I found my love for running, I was never active—like ever. I wasn’t convinced to sign up yet. I want to encourage other women that are on a weight loss journey of their own that you can do it. I am 5’6″, and when I got married I was 128 lbs. Runners’ Stories; She Lost 130 Pounds Training for a Sub-2-Hour Half; How This Woman Lost 50 Pounds on Way to First 5K; How This Illinois Woman Ran Off 100 Pounds 'Whoops, I … But it had been a big year for me with lots of traveling and races (including running the Boston Marathon). So I made my New Year’s resolution for 2018 to be to run a 5K. My first race was in January of 2017, just a few months after I started my journey. While you will more than likely lose weight while training for a half marathon, the key to losing weight is based on 80% of what you consume. Get inspired by these women and their amazing, real-life success stories. Instead of wondering if running for weight loss is even possible – let me show you. “I just kept adding on more weight,” says Deanna. I would go on my lunch break every day. Now, I’m training for my first marathon at the 2019 Disney Marathon in January. So I started walking after dinner. And if you're already underweight, then further weight loss will actually weaken performance. Gifts That Help Turn Data Into Performance Gains. Throughout all of this, I had also cleaned up my diet because my doctor recommended I make better meal choices to help bring my body mass index (BMI) down. I teared up walking to my starting spot, seeing I finally was able to make this dream come to fruition, and then again when I saw the straightaway to the finish line. Weight-loss tip: I've learned that endorphins are the best anti-depressant of all. But I kept thinking about it, and I had the “price increase” date on my calendar, which happened in January 2019. I cut out all processed food, and started making healthy alternatives to things I loved so I wasn’t depriving myself. First, I want you to meet Lydia … Now I had two girls that needed a healthy mom, and one they could be proud of. But I’d lose weight, gain weight, lose weight, and gain it again. I'm hoping to run a half marathon by then too! You really have to want it, to change your old habits and adopt new ones. Since I started the blog, I've done a couple hundred, including seven marathons, seven triathlons and a half Ironman. I ran 6 miles this morning, I’ll run 5 tomorrow, and on Saturday morning I’ll run 20. Gear-obsessed editors choose every product we review. I met with my doctor in October of 2016. And it has impacted my family in amazing ways. I continued to struggle with my weight after meeting my husband and getting married. Weight loss success stories from real women who ate healthy snacks, followed half marathon training schedules and enjoyed low-calorie snacks. At the time, I was on more steroids than anyone should ever take, had several inhalers and medicine for my asthma, all sorts of different antidepressants, anti-anxiety meds, and the highest dose of Gabapentin medication you could take for my nerve pain, which at times was so painful it would be debilitating. Weight loss success stories from Johnna who lost 63 pounds. (Jules' AMAZING Weight Loss Story) ... Zach's STUNNING 236 POUND Weight Loss Story! Over the years, she had 3 boys — and gained 160 pounds. ... Hammond's 78-pound weight loss … 15 Stories of Women Who Lost Weight Without Fad Dieting ... and I'm working on training for my second half marathon," she says. In reality, other things are rarely equal. I honestly wasn’t sure how I was going to do it from a training perspective. Why the Middle of a Run Always Feels the Toughest, This Treadmill Is More Than $1,500 Off at Walmart. I had lost over 30 pounds, but a few weeks later I found out I was pregnant with our second daughter. 20 Year Binge Eater to Half Marathons! A marathon is a 26-mile running event often run on roads. Because of my low self-esteem and constant insecurities, I suffered from depression. My Weight Loss Story In 2015 I started to notice that my energy levels were low and that something wasn’t right with my health. Should Runners Bother Doing a Farmer’s Walk? We may earn commission if you buy from a link. [failed verification] Half Marathon Weight Loss Stories is achieved by adopting a lifestyle in … Name: Jen DueckerAge: 31Occupation: HomemakerHometown: New Smyrna Beach, Florida, Start Weight: 210 poundsEnd Weight: 120 poundsTime Running: 2 years. So I buckled down even more. I was overweight my entire life, and after I had kids, I put on even more weight until I reached 210 pounds. I’m so thankful she can see these healthy habits we’ve implemented in her life. Fall is always the hardest time to stay disciplined when it comes to weight loss, with tons of family birthdays and holidays. It might look like a big number to start with when you’re at the beginning, but you can start small: Give yourself little rewards for every 5 to 10 pounds you can lose. So I made a New Year’s resolution to lose 114 pounds. Couple that with healthy eating habits and you are almost guaranteed of success. She Lost 130 Pounds Training for a Sub-2-Hour Half, How This Woman Lost 50 Pounds on Way to First 5K, How This Illinois Woman Ran Off 100 Pounds, How This Beer Salesman Lost 50 Pounds by Running. I participated in competitive swimming, and that kept me healthy and at an average weight throughout high school. In August of 2011, a mere two and a half months after I was cleared for activity (and six and half months after my surgery) I made good on that promise to myself and ran the Rock 'N Roll Chicago Half Marathon. Remember to take care of yourself during times of extreme stress—it's the first step to being able to take care of those around you. Weight loss goals are the same. I joined a kickboxing gym, and I loved it. Send your story and submit your photos to us via this web form. I was never outside playing with my daughter because I didn’t have the energy. Comprehensive, science-backed that answers every running nutrition question you have; Pre-run and post-run fueling needs (with exact foods to eat) Simple and easy meal planning tool; 30-day weight loss challenge course used by thousands of runners to lose weight I work from home, so can get 5 to 6 miles in on my lunch break, and my husband watches the girls for me long weekend runs. You may be able to find more information about this and similar content at piano.io, Memorial Run Planned for Runner Killed in Ukraine, Francesca Weems Finds Freedom Through Running, I Walked the Chicago Marathon to Combat Racism, How This Couple Ran Off 115 Pounds Together, Blake Leeper Challenges CAS Ruling in Swiss Court, Iraqi-American Completes Indoor Ironman Triathlon, Woman Runs 53 Virtual Races—and Makes GPS Art, Nicole Holderfield as told to Emily Shiffer. I clocked in with a race time of 2:12-knocking off 8 minutes from my previous half marathon PR in 2006. I have never felt so good during a run. Couple that with healthy … I never felt right in my own skin. But I got a new drivers license right after we were married in 2001, and that’s the … I'm still trying to come down from this cloud of euphoria. She started running. I was like, who wants to run for 2.5-plus hours? Jackie Runs Half Marathon After Life-Changing Weight Loss Surgery Related Content If you asked Jacqueline Lutz this time last year if she could see herself running a half marathon, she would have laughed and called you crazy. She keeps sharing how you finished your race and they had balloons for you.” I think it’s pretty safe to say I’m thrilled by this accomplishment, and hope that this is just a continuation to the next steps in my journey to better health and wellness, and becoming the mom my daughters deserve. ... That May — a year after her surgery — she ran the 13.1-mile Pittsburgh Half Marathon with the Run to Cure CF team. I had never ran a race before, but I wanted to see what this running thing was all about. As a result of running and eating healthy, she was able to pare down her medicine cabinet, too. When he said the word “obese,” I was shocked. I started calorie counting, and fell in love with cooking. Commitment and consistency are what helped her improve as a runner, complete a half marathon, lose almost double what her original weight-loss goal was, and to making the change last. The strategies that help runners lose weight are so effective, you need to see them in action. By Personal Experience For Weight Loss Success Stories. By October 2017, I had lost 100 pounds. Case Studies and Running for Weight Loss Success Stories. And that mirrored how I felt as a new mom overall. I wasn’t an active mom. Bariatric Multivitamins! Walking too much wore me out. Half Their Size 2017: Weight-Loss Winners Share Their Success Stories ... who is also training for a half marathon and a half Ironman with her husband. I went past 2 miles, 3 miles...I ended up doing 5 miles! My kickboxing gym had recently re-organized, and I transitioned into a new job that made it harder to find a class that worked with my schedule. My weight continued to go up throughout college, and when I entered the working world. Many runners with a weight-loss goal sign up for a race hoping to kill two birds with one stone: Train for a half marathon and shed a few pounds along the way! Deanna struggled with weight loss and had Gastric Sleeve Surgery at UPMC Magee-Womens Hospital. And since I wasn’t active, my weight kept creeping up. It’s amazing what your body can still do after years of self-sabotage. I started walking after dinner every night. I remember laying in the snow, and I felt awesome. I'm (crosses fingers) hopefully getting sleeved next month but I already can run a 5K distance (albeit rather slowly. Gear-obsessed editors choose every product we review. I hate reading weight loss stories without some stats, so here goes. This was my New Year’s resolution for 2019. Now that I am in the thick of half-marathon training (my first! Afraid amusement park rides wouldn’t fit her 300-pound frame, Nicole Holderfield knew she needed to make changes to be the mom she wanted to be. Featuring guys and girls who lost 175 lbs, 200 lbs, or even 295 lbs, this series of weight loss pictures proves that nothing is stronger than a determined mind. I ran my first 5K in March of 2018. How we test gear. I wasn’t mindful about food and drinks or calories. Now, I eat a high protein, low-carb diet and I feel so great! Yes, they all lost weight in lockdown. After a few weeks of consistent walking, I felt well enough to start jogging. So I started out with one mile laps around my neighborhood a few times a week. 15 Stories of Women Who Lost Weight Without Fad ... began her weight-loss journey with a sky ... she became a personal trainer and started competing in bikini competitions and half-marathons. “I tried different diets. That lifestyle finally caught up to me. North Huntingdon mother running half-marathon after losing 125 pounds. I started with a Couch to 5K program that really worked for me. Following are inspirational marathon stories submitted by runners to give you some added motivation. Get Inspired With These Weight Loss Stories, Finish Line for Pittsburgh Marathon Race Director, Pittsburgh Marathon Brings Track to Kids’ Hospital, This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. June 25, 2018 by Tamara Pridgett. Jackie Runs Half Marathon After Life-Changing Weight Loss Surgery Related Content If you asked Jacqueline Lutz this time last year if she could see herself running a half marathon, she would have laughed and called you crazy. I Want To Run A Half Marathon! Program that really worked for me with lots of traveling and races ( including the... My own schedule with work and my kids who wants to run 10 50. Success Story that was posted on my wedding day ( okay, maybe I did ) a. 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